Kokoro Volleyball supports athlete training with direct services for strength and conditioning training, physical therapy and recovery, and mental strength coaching. We also connect athletes, and families, with optional services to support the whole person: body, mind, and spirit.
Kokoro Wellness Center will also be open to the public for several of our services that will help support the community, strengthen the body, challenge the mind, and raise the spirit.
Check out our Valued Partners below.
Come ready to surrender to a new experience that is not only a "workout, it is a work-in." All yoga classes will include pranayama (yogic breathing), asana (yoga poses), and guided meditation. Both body and mind will be stretched in an experience that is unique to you.
"Yoga does not transform the way we see things, it transforms the person who sees." - b.k.s iyengar