ETS Performance

With Coach Faryn 

Kokoro Regular Club Season Athletes: Book Sessions Here

The ETS Total Performance program focuses on linear and lateral speed development, relative strength, deceleration mastery, injury prevention, and focuses on maximum effort strength & power development training for athletes to establish a foundation for athletic success. 

 

The Kokoro Total Performance will consist of a minimum of

2 and maximum of 3 training sessions per week. 

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