KOKORO ETS FALL TOTAL PERFORMANCE PROGRAM
Available to all athletes registered for Kokoro Fall League AND all Kokoro Fall League Siblings
The Kokoro ETS Fall League Total Performance program focuses on linear and lateral speed development, relative strength, deceleration mastery, injury prevention, and focuses on maximum effort strength & power development training for athletes to establish a foundation for athletic success.
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The Kokoro ETS Fall League Total Performance Program will consist of
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up to, 3x per week
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60 minute long training sessions
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Starting August 31 and concluding on October 31
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These sessions are independent of your Fall League practice time.
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Available session times include:
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Monday, Tuesday, Wednesday, Thursday: 2pm - 8pm
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Friday: 2pm - 6:45pm
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Sunday: 3:15pm - 8pm
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Cost: $300.00
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Pay in full, or $150/month due Aug. 30 and Sept. 30 respectively
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Pay via check made out to Kokoro Volleyball, PO Box 721, Hudson, WI 54016 or online.
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