ETS Performance

With Coach Faryn 

The ETS Total Performance program focuses on linear and lateral speed development, relative strength, deceleration mastery, injury prevention, and focuses on maximum effort strength & power development training for athletes to establish a foundation for athletic success. 

 

IMG_4061.jpg

The Kokoro Total Performance will consist of a minimum of two and maximum of three training sessions per week. 

Screen Shot 2022-03-31 at 8.45.00 AM.png